Garmin Forerunner 45 with Wrist-based Heart Rate Technology | Lava Red

The Forerunner 45 is a great watch for runners. It enables you to easily monitor your heart rate, while on board GPS can track your pace and distance.

Garmin Coach’s adaptive training plans bring personal coaching to your wrist, whilst free app assists with running, cycling, indoor track, treadmill, elliptical, cardio and your yoga sessions.

Stay connected on your terms, with notifications for texts and calls.

For added peace of mind and security, you can use safety and tracking features, such as incident detection (during select activities), along with assistance – which handily lets you to send your real-time location to your preferred emergency contacts.

SPECIFICATIONS

• Alarm: Yes
• Battery life: up to 7 days; GPS mode: up to 13 hours
• Bluetooth Enabled: Yes
• Compatible with: Android / iOS
• Dimensions: H42 x W42 x D11.4mm
• Display: 208 x 208 pixels, 26.3mm diameter, chemically strengthened glass
• Location Services: GPS
• Sensors: Heart Rate Monitor
• Water Resistant: 50m / 5ATM
• Weight: 36g