Garmin Forerunner 265 Black Bezel with Aqua Case and Aqua/Black Silicone Band | 010-02810-12

Receive an overview of your sleep1 nd training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.

GARMIN COACH

Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin  Coach adaptive or prebuilt  running, cycling or strength training plans. For more personalised workouts, select plans even adapt based on your performance and health metrics.

Daily Suggested Workouts

Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery.

Training status

Using indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.

HRV Status

Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep, based on technology developed by our Firstbeat Analytics™ team.

Courses

Create or find existing courses in the Garmin Connect app, or sync from your favourite third party platforms.

SLEEP COACH

Get personalised coaching for how much sleep you need and tips on how you can improve. Use this guidance to find the right balance between challenging activities and your body’s natural recovery process2.

BODY BATTERY™ ENERGY MONITORING

See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

PERFORMANCE CONDITION

While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.

VO2 MAX

See your current fitness level and track changes over time to set goals, evaluate progress and more.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep.